Pre-Shabbat Yoga
![](https://static.wixstatic.com/media/f2d843_f7d460c3d4be41368ef8648c26db8b3d~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/f2d843_f7d460c3d4be41368ef8648c26db8b3d~mv2.jpg)
Fridays beginning September 8, 9:00 - 10:00 AM, TBS and online
Step into fall with strength, balance and alignment through the practice of yoga. Join experienced yoga teacher Stephanie Javaheri for a weekly mindful yoga ‘work in’ to cultivate awareness physically and mentally. Feel better in your body and your mind. Slow physical movement, breathwork and meditation blend together in this 1-hour class.
Drop in at TBS for the in-person class, or click here to join in via Zoom; no registration is necessary. Questions? Please contact Jessica Baim.
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